YOUR INVITATION TO MINDFULNESS
Embracing Ancient Wisdom in a Modern World.
About Craig
Craig is a former pro drummer turned author and meditation teacher. He has published two books on meditation and has been featured in Change This, Tiny Buddha, and Pick The Brain.
Today’s fast-paced world is dominated by incessant chatter and distractions; the need for stillness and introspection has never been greater. I believe that by quieting the noise of our verbal thoughts and cultivating a sense of detachment, we can begin to heal ourselves and, in turn, contribute to the healing of our world.
Join me on this journey of self-discovery and societal transformation and let’s explore how the practice of meditation can not only enrich our individual lives but also pave the way towards a more compassionate, interconnected world.
ORDER MY BOOK
This guide gives you a 10-step meditation programme that you can start using straight away.
Praise for ‘Meditation for Beginners’
MEDITATION MADE EASY! – 5/5
I LIKE HIS DOWN TO EARTH APPROACH – 4/5
MEDITATION INSPIRATION AND UPDATES
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